Counseling

Upset WomanYou are beginning to realize that you can’t solve all your problems by yourself. You may have achieved success in school, work, and your social life, but for some reason you seem to be stuck right now. All of the coping skills and strategies that worked so well for you in the past don’t seem to work any longer. You know you need help – professional help to get your life back on track.

Working with me, you will have a safe place to explore your problems, your relationships, and your hopes for the future. Over time, you will learn to feel free to express your thoughts and feelings without fear of judgment or blame. We will work together to find new solutions to old problems so you start to have the life you want.

Rather than feeling hopeless, you can find meaning in your life and feel joy again. As the negative thoughts and emotions that once troubled your life are resolved, you will find yourself laughing and smiling more often and feeling a greater sense of calm and self-worth that grows over time.

We will work together to help you have happier and healthier relationships. You will have an easier time letting go of anger and resentments. Minor arguments no longer turn into huge battles. At the same time, you gain enough assertiveness and self-esteem to voice your wants and needs in the relationship.

Although you problems may feel overwhelming right now, know that you are worth the time, energy, and financial commitment that counseling requires. You deserve to live your life to its highest potential and I can help you to become the person you want to be.

Call or email today to find out more or to set up your initial consultation.